Taking the hottest trend in dance-inspired conditioning, ballet barre training, and using “make-sense progression” and the LeBert Equalizer to create a format suitable for every level of exerciser, LeBARRE is a workout like no other! This format combines Balance, Agility, Resistance, working Recovery and Eloquence into a challenging full body workout. Use the exercises alone or in unique sequencing patterns provided to create an entire LeBARRE program! No dance experience or pink tights required! No muscle will go untouched in this deceptively challenging, full-body workout! Complete with a unique cueing strategy designed for every level of exercise.
Heres a alittle snip clip of what to look forward in LeBarre